Is Screen Time Taking Your Childs Sleep Time? - Frankly Speaking EP 65

Published: April 23, 2018, 4:30 a.m.

Listen to this podcast episode for a brief summary of the literature on electronic media and its relation to sleep\u2014specifically delayed bedtimes and decreased sleep duration. Screen-based media consumption is eating up our sleep health! Guest: Jill Terrien PhD, ANP-BC