Mono-task (at Least) One Thing Today EP: 5
Focus is part skill, part ingrained trait, and part habit. If you haven\u2019t been doing much of it lately, or if it\u2019s something that\u2019s nearly always challenging for you because of the way your beautiful, one-of-a-kind mind works, focusing is NOT easy. Here\u2019s how to make it more doable.\nLearn more about your ad choices. Visit megaphone.fm/adchoices