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If you\u2019ve blacked out and ended up with three candles, two pillows, and a pencil box from the dollar section at Target one too many times (IYKYK), audibly gasped when the bill came at the end of a dinner with friends, or checked your credit card bill only to realize that you overspent on online shopping AGAIN, this episode is for you. Host Tori Dunlap guides you through a shame and judgment-free practice to help you curb your emotional spending purchases so you can spend money on the things you ACTUALLY like without guilt.\n\nPre-Order \u201cFinancial Feminist: Overcome the Patriarchy\u2019s Bullsh*t to Master Your Money and Build a Life You Love\u201d: https://bit.ly/3PpHvlC\n\nOur HYSA recommendation [affiliate]:\nhttp://sofi.com/herfirst100k\n\nFeel like you\u2019re drowning in debt with no sign of the surface? Debt Defeater is our most affordable course yet:\nhttps://her-first-100k.teachable.com/p/debt-defeater\xa0\n\xa0\nEpisode show notes:\nhttps://herfirst100k.com/financial-feminist-show-notes/\xa0\n\xa0\nFollow us on YouTube for behind the scenes and extras:\nhttps://www.youtube.com/c/HerFirst100K/featured\n\xa0\nFollow Financial Feminist on Instagram:\nhttps://www.instagram.com/financialfeministpodcast/\xa0\n\xa0\nFollow Her First $100K on TikTok:\nhttps://www.tiktok.com/@herfirst100k\n\xa0\nFollow Her First $100K on Instagram:\nhttps://www.instagram.com/herfirst100k/\n\xa0\nLooking for more actionable money advice? Take our FREE money personality quiz!\nhttps://treasury.app/herfirst100k/money-journey-quiz\xa0\n\xa0\nLeave Financial Feminist a voicemail:\nhttps://www.speakpipe.com/financialfeminist