17. The Dark Truth of Diet Culture with Victoria Garrick
b'The toxic AF billion-dollar diet industry perpetuates the message that our bodies are never \\u201cenough\\u201d (skinny enough, strong enough, curvy enough, whatever enough) using predatory tactics to keep us opening our wallets for the newest \\u201ccraze\\u201d or \\u201cfix.\\u201d Today\\u2019s guest is here to call bullsh*t. Tori is joined by former Division I volleyball player, TED Talk speaker, and mental health advocate Victoria Garrick. In this vulnerable episode, Tori and Victoria share their stories of growing up surrounded by diet culture, how companies use shame to make us actively hate our bodies, and what we can do to fight back. Victoria is the host of RealPod, and the Founder & CEO of the mental health non-profit, The Hidden Opponent, which supports college athletes in their mental health journeys.\\nThis episode deals with topics like disordered eating and body image. We have linked resources in our show notes to support you if you are seeking help. Get support: https://www.nationaleatingdisorders.org/help-support/contact-helpline\\n\\nPre-Order \\u201cFinancial Feminist: Overcome the Patriarchy\\u2019s Bullsh*t to Master Your Money and Build a Life You Love\\u201d: https://bit.ly/3PpHvlC\\n\\nOur HYSA recommendation [affiliate]:\\nhttp://sofi.com/herfirst100k\\n\\nEpisode show notes:\\nhttps://herfirst100k.com/financial-feminist-show-notes/\\xa0\\n\\nFollow us on YouTube for behind the scenes and extras:\\nhttps://www.youtube.com/c/HerFirst100K/featured\\n\\nFollow Victoria on Instagram:\\nhttps://www.instagram.com/victoriagarrick/\\n\\nListen to RealPod:\\nhttps://dearmedia.com/shows/real-pod/\\xa0\\n\\nFollow Financial Feminist on Instagram:\\nhttps://www.instagram.com/financialfeministpodcast/\\xa0\\n\\nFollow Her First $100K on Instagram:\\nhttps://www.instagram.com/herfirst100k/\\n\\nLooking for more actionable money advice? Take our FREE money personality quiz!\\nhttps://treasury.app/herfirst100k/money-journey-quiz\\xa0\\n\\nLeave Financial Feminist a voicemail:\\nhttps://www.speakpipe.com/financialfeminist\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'