Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

Published: April 18, 2020, 10 a.m.

b'In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he learned through a clear, easy to navigate series of videos designed to take anyone form absolute beginner to a strong, functional physique with minimal equipment.'