Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
b'Join us in this fun episode with Shelby from Fitasamamabear.\\xa0Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle.\\xa0Now she is a certified strength and nutrition coach! Listen to how she decided enough was enough and turned her health around one small change at a time.'