BROADCASTS.com

I am delighted to have my dear friend, Dr. Anna Cabeca, joining me for the fourth time today. She was with me before on episodes 94, 202, and 317.\xa0\nToday, we dive into various questions from listeners about their GYN concerns, covering why suffering is optional in perimenopause and menopause and why we must refine ourselves during that life stage. We discuss the symptoms of perimenopause, explaining the best time to start using bioidentical hormones, issues with pellet therapy, especially testosterone, and various kinds of bioidentical hormones and vaginal estrogen. We also look at DHEA and testosterone therapies, symptoms to watch out for, sexual health, treatment therapy options for incontinence, and vaginal rejuvenation.\xa0\nI know you will love this invaluable discussion with Dr Anna Cabeca.\n\nIN THIS EPISODE YOU WILL LEARN:\n\nHow to navigate perimenopause and menopause proactively rather than reactively\n\nWhat are the early signs of perimenopause?\n\nDr. Anna discusses her approach to starting bioidentical hormones\n\nThe importance of detoxification and gut health\n\nVarious types of hormone applications, including progesterone, pregnenolone, DHEA, testosterone, and estrogen\n\nThe importance of addressing the underlying cause of hormonal imbalances\n\nWhat role do hormonal therapies play in maintaining vaginal health?\n\nThe limitations of certain incontinence medications\xa0\n\nDr. Anna introduces her Sexual CPR program\n\nDr. Anna shares her experience with vaginal rejuvenation procedures\n\nWhy we must only use personal care products containing clean, non-toxic ingredients\xa0\n\n\nConnect with Cynthia Thurlow\xa0\xa0\n\nFollow on Twitter\n\n\nInstagram\n\nLinkedIn\n\nCheck out Cynthia\u2019s website\n\n\nSubmit your questions to support@cynthiathurlow.com\n\n\n\nConnect with Dr. Anna Cabeca\n\nOn her website\n\n\nOn social media: @the girlfriend doctor\n\n\nPrevious Episode Mentioned:\nEp. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca\nEp. 202\xa0Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor\nEp. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!