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I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today.\xa0\nDr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show.\nIn our conversation today, we dive into Dr. Youn\u2019s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices.\nStay tuned for more!\n\nIN THIS EPISODE YOU WILL LEARN:\n\nHow to avoid aging too quickly through nutrition and lifestyle changes\n\nHow sugar and seed oils impact skin aging\n\nThe benefits of collagen supplements for healthier skin\xa0\n\nHormonal changes that affect the metabolism and skin health after menopause\n\nThe importance of screening the ingredients in skincare products\n\nHow chemical sunscreens differ from physical sunblocks\n\nUsing Retinol for anti-aging and skin health\n\nNon-invasive fat reduction treatments and their potential risks\n\nDr. Youn discusses breast implant illness\n\nWhat you need to look out for when using Botox\n\n\nConnect with Cynthia Thurlow\n\nFollow on Twitter\n\n\nInstagram\n\nLinkedIn\n\nCheck out Cynthia\u2019s website\n\n\nSubmit your questions to support@cynthiathurlow.com\n\n\n\nConnect with Dr. Anthony Youn\n\nOn his website\n\n\n\nYoun Beauty\xa0\xa0\n\nInstagram\n\nYouTube\n\nTikTok\n\nFacebook\n\nTwitter\n\nThe Holistic Plastic Surgery Show\n\nBuy a copy of Younger for Life\xa0\n\n\nBookshop.Org