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Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202.\nDr. Cabeca is a triple board-certified physician in gynecology, integrative medicine, anti-aging, and regenerative medicine. She is also an authority on functional medicine, sexual health, and bioidentical hormone replacement therapy.\nIn our conversation today, we dive into women's health care. We explore the impact of COVID and COVID vaccines on ovarian health, methods for measuring ovarian health and supporting fertility, the significance of oxytocin, the role of oral contraceptives, and navigating perimenopause and menopause. Our discussion also extends to alternative hormone replacement therapies, using pellets and bioidenticals for hormone replacement, the benefits of hormone holidays, pregnenolone use, and detox support.\xa0\nYou are sure to gain from the insights and expert information Dr. Cabeca shares with us today.\n\nIN THIS EPISODE YOU WILL LEARN:\n\nHow COVID and COVID injections have impacted women\u2019s health\n\nImproving ovarian function and fertility through detoxification and lifestyle changes\n\nThe role of oxytocin in fertility and regulating hormonal balance\n\nThe negative impact oral contraceptives have on cardiovascular and breast health\n\nDr. Cabeca recommends a simple, pain-free, and non-hormonal IUD for birth control\xa0\n\nDr. Cabeca and I share our opinions on using pellets for hormone replacement therapy\n\nThe potential risks of high-dose hormone replacement therapy\n\nWhy is it important to give your body a hormone holiday?\n\nWhy is it essential to use only natural and clean skincare and dental health products and avoid everyday products containing heavy metals?\n\nHow mold toxicity affects the body\n\n\nConnect with Cynthia Thurlow\n\nFollow on Twitter, Instagram & LinkedIn\n\n\nCheck out Cynthia\u2019s website\n\n\nSubmit your questions to support@cynthiathurlow.com\n\n\n\nConnect with Dr. Anna Cabeca\n\nOn her website\n\n\nOn social media: @the girlfriend doctor\n\n\nPrevious Episodes Featuring Dr. Cabeca\nEp. 94 \u2013 Reclaim Your Vibrancy, Sexuality, Health and Happiness! \u2013 with Dr. Anna Cabeca\nEp. 202 \u2013 Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor