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I am thrilled to welcome you to another engaging episode of the AMA series!\xa0\nToday, I dive into a diverse array of topics and address the questions that have emerged time and time again. As always, the sheer abundance of questions from all of you has made the selection process a delightful challenge!\xa0\nFor this show, I decided to address those questions sent in by many different people. Join me as I embark on an expedition through the most commonly asked questions, focusing on those recurring questions that have consistently caught your interest and shedding light on the subjects that have piqued the curiosity of a great many of you.\nSorting through the multitude of questions you submitted was an enjoyable endeavor, and I am delighted to address all the inquiries that resonated with so many of you today!\xa0\n\nIN THIS EPISODE YOU WILL LEARN:\n\nWhat is melasma?\xa0\n\nIs a continuous glucose monitor recommended?\xa0\n\nMy recommendations for lowering LDL\n\nHow to know if you are metabolically healthy or flexible\n\nWhat causes recurrent urinary tract infections?\n\nWhat I recommend as a preventative measure for recurrent urinary tract infections\n\nWhat can high sugar levels in the morning indicate?\n\nHow to find a recommended functional integrative medicine doctor in your area\n\nThe books I am currently reading\n\nHow do I plan for success?\n\n\nConnect with Cynthia Thurlow\nFollow on Twitter, Instagram & LinkedIn\nCheck out Cynthia\u2019s website\nSubmit your questions to support@cynthiathurlow.com\nFind a recommended functional integrative medicine doctor in your area through the Institute for Functional Medicine\xa0\xa0\n\nBooks mentioned:\xa0\nThe Dorito effect by Mark Schatzker\xa0\nHooked by Michael Moss\xa0\nThe Tiger Protocol by Dr. Akil Akil Palanisamy\nToxic Superfoods by Sally K. Norton\xa0\nNext Level Metabolism by Dr. Jade Teta