I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate culture creator. After working one-on-one with elite athletes and CEOs for several years, he started pursuing a more ambitious path to impact a wider audience: Corporate America. He\u2019s making a massive impact through his live events and online presence, where he empowers people to take ownership of their lives through movement, gratitude, and joy.\xa0\nJeremy is known as the High Energy Coach because he helps top-level executives and entrepreneurs unleash their fullest potential. He is known worldwide for his expertise, mindful movement, mindset, nutrition, and neuroscience. He has built a community of over 600,000 on TikTok and continues to expand his impact globally. He is the host of the Thrive University Podcast with the mission to inspire and empower you with the knowledge and wisdom to transform your thoughts, habits, relationships, intention, vitality, and enthusiasm so that you can stop settling for mediocrity and live your dream life. Join us today and learn how to overcome your self-limiting beliefs and take ownership of your life.\nIN THIS EPISODE YOU WILL LEARN\n\nJeremy talks about things that determine the quality of your life.\n\nTravel is a way to magnify our consciousness and awareness and become better versions of who we are.\n\nJeremy talks about his journey of discovery as he transitioned to become a mindset guru.\n\nJeremy helps people embody what they want to communicate to others.\n\nThe work you do for yourself will reflect in the work you do for others.\n\nJeremy talks about what it was like to spend time learning from Joe Dispenza.\n\nMoney and what it means to be wealthy.\n\nSome of the changes that Jeremy has seen in how people keep physically active since Covid.\n\nMoving your body increases your intuition and helps you grow and stay sharper.\n\nJeremy talks about psychedelics and the benefits of micro-dosing.\n\nJeremy discusses the foods and supplements that are most beneficial and best support his physical and mental health.\n\nConnect with Cynthia Thurlow\nFollow on Twitter, Instagram & LinkedIn\nCheck out Cynthia\u2019s website\nConnect with Jeremy Abramson\nOn his website\nOn TikTok\nOn Instagram\nThrive University Podcast\nRecommended book:\nHow To Change Your Mind by Michael Pollan