Self Discovery. Why Bother?
Vicki explores (and explains) the self-discovery process, and what occurs when we stop and take time to be present to ourselves. How do our aspects \u2013 mental, emotional, physical and spiritual \u2013 join together on our behalf to lead us exactly where we need to go? Vicki shares the experience described by author Christina Crook, an attendee on a mindfulness retreat as she discovered and reconnected with the joy of playfulness.