Learning to Love Yourself
Vicki\xa0offers insight into romancing the most important relationship in your life \u2013 the one with yourself. Exploring the notion of positive action, personal integrity and self-responsibility as acts of love, Vicki issues a Valentine\u2019s Week Challenge, asking you to come up with creative ways to say \u201cI love you\u201d to yourself. She closes the episode with a gentle two-minute daily meditation designed to increase personal love, self-acceptance and worthiness.