BROADCASTS.com

b"#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me,\\xa0Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one\\u2019s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, motivation, and speed reading. He also highlights the 10 keys to brain health and the four horsemen of the mental apocalypse.\\n\\nSpecial thanks to our partners & sponsors:\\nGet NetSuite\\u2019s one-of-a-kind, flexible finance programming here - https://NetSuite.com/ERIKA\\n\\n\\nI\\u2019m running a free \\u201cSave $1,000 Challenge\\u201d to teach you creative strategies to save money. It\\u2019s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go\\n\\nThanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow\\n\\nPrefer video or want closed captions?\\u2060\\u2060 Watch this episode on YouTube. https://youtu.be/7-bzn1o4394\\nDid you enjoy the episode?\\u2060\\u2060 Please leave us a review here\\u2060\\u2060 https://erika.com/review : (just scroll to the bottom and tap on \\u201cleave a review\\u201d) It really helps the podcast especially since we\\u2019re just getting started. Even just a sentence is perfect!\\nFollow the podcast @erikataughtme across platforms.\\xa0\\n\\u2060Connect with me on Instagram.\\u2060 https://www.instagram.com/erikankullberg\\nFor more information, go to\\u2060 https://erikataughtme.com\\n\\xa0\\nGet on my personal finance & investing course priority waitlist here https://erika.com/3D-money\\xa0\\nGet my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT\\xa0\\n\\u2060Get more of my free resources. https://erika.com/all-links"