Live Longer With These 5 Easy Habits | Longevity Researcher

Published: Aug. 8, 2023, 8:10 a.m.

b'#44: Chris Mirabile is the Founder and CEO of NOVOS: the first human longevity company that aims to extend human lifespan by slowing down aging. After surviving a brain tumor at the age of 16, Chris became passionate about health and wellness. For the past decade, Chris has been involved in researching and developing longevity practices to reverse his biological age. In today\\u2019s episode, we discuss chronic illnesses, aging, and the main factors that trigger them both. Chris also gives us advice to prevent ageing and to live a healthier lifestyle\\u2013in moderation, of course!\\n\\nSpecial thanks to our partners & sponsors:\\nIf you\\u2019ve been wanting to kickstart your health, then go to my CoPilot link erika.com/copilot\\xa0to get a 14-day FREE trial with your own personal trainer!\\n\\nDeleteMe helps you to remove your personal information from people search websites so that you are protected online. Just go to\\xa0JoinDeleteMe.com/Erika\\xa0and use code\\xa0ERIKA, to get 20% off all consumer plans, so that you can stay protected online.\\n\\nDownload NetSuite\\u2019s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, here - NetSuite.com/ERIKA\\n\\nWebull (free stocks) - erikataughtme.com/invest\\n\\nI\\u2019m running a free \\u201cSave $1,000 Challenge\\u201d to teach you creative strategies to save money. It\\u2019s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go\\n\\nThanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.\\xa0\\nPrefer video or want closed captions?\\u2060\\u2060 Watch this episode on YouTube.\\nDid you enjoy the episode?\\u2060\\u2060 Please leave us a review here\\u2060\\u2060 https://erika.com/review :\\xa0(just scroll to the bottom and tap on \\u201cleave a review\\u201d) It really helps the podcast especially since we\\u2019re just getting started. Even just a sentence is perfect!\\nFollow the podcast @erikataughtme across platforms.\\xa0\\n\\u2060Connect with me on Instagram.\\u2060 https://www.instagram.com/erikankullberg/\\nFor more information, go to\\u2060 www.erikataughtme.com/\\u2060\\nGet on my personal finance & investing course priority waitlist here\\nhttps://erika.com/3D-money\\xa0\\nGet my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT\\xa0\\n\\u2060Get more of my free resources. https://erika.com/all-links'