How To Get Mentally Strong As An Adult
b'#93 Do you ever feel like you\\u2019re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book\\xa0"13 Things Mentally Strong People Don\'t Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being.\\xa0\\n\\nGet Amy Morin\\u2019s book: 13 Things Mentally Strong People Don\'t Do: https://erika.com/13-things-mentally-strong-people-dont-do\\n\\nSpecial thanks to our partners & sponsors:\\n\\nFinding great talent doesn\'t have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika.\\n\\nI\\u2019m running a free \\u201cSave $1,000 Challenge\\u201d to teach you creative strategies to save money. It\\u2019s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go\\n\\nThanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow\\n\\nDid you enjoy the episode?\\u2060\\u2060 Please leave us a review here\\u2060\\u2060 https://erika.com/review : (just scroll to the bottom and tap on \\u201cleave a review\\u201d) It really helps the podcast especially since we\\u2019re just getting started. Even just a sentence is perfect!\\nFollow the podcast @erikataughtme across platforms.\\xa0\\n\\n\\u2060Connect with me on Instagram.\\u2060 https://www.instagram.com/erikankullberg\\nFor more information, go to\\u2060 https://erikataughtme.com\\n\\xa0\\nGet on my personal finance & investing course priority waitlist here https://erika.com/3D-money\\xa0\\nGet my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT\\xa0\\n\\u2060Get more of my free resources. https://erika.com/all-links'