John is one of the leading mindset and behavioral experts in the world.
Top 3 Value Bombs:
1. We don\u2019t sabotage ourselves. Our brain sabotages us.
2. If you keep focusing on \u2018I\u2019m stuck\u2019, your brain goes \u2018OK\u2019 and keeps you in that stuck state.
3. We resist change not because we don\u2019t want to grow, but because when the brain is experiencing change, it has mechanisms just like a thermostat that keeps the room temperature constant.
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