Defeat Self-Sabotage Once and For All with Brian Ford

Published: Oct. 18, 2022, 8:30 a.m.

Brian Ford is the founder and host of the Self Improvement Daily Podcast, where he has shared 3 minute personal development insights for over 4 years to hundreds of thousands of people.

Top 3 Value Bombs:

1. You are in control of your destiny. You can shape your reality through your choices every single day.

2. Consistency relates back into the subconscious when you engage in a certain intentional conscious behaviors, you are building a new identity one action at a time, and become a person that operates by default in a way that you want to.

3. Self-sabotage is the subconscious force that\u2019s trying to keep things how they are. It is an absolute beast. It\u2019s all about making the unconscious conscious because with awareness comes choice. And that\u2019s where freedom and opportunity lies.

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