483: Trudy Goodman

Published: Dec. 22, 2021, 3:12 a.m.

\nTrudy Goodman, founding teacher of insightLA and incredible spiritual leader, re-joins the DTFH!
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\nYou can learn more about Trudy on her website, TrudyGoodman.com, and you can follow her on Instagram, Facebook, and Twitter!
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\nTrudy's nonprofit meditation/mindfulness practice, insightLA, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out \u201cTo All A Goodnight\u201d A Christmas Eve Meditation featuring Performances from Broadway.
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\nAnd if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join "H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)" from 11am-12:30pm PT.
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\nOriginal music by Aaron Michael Goldberg.
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