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Shirley Weir, author of Mokita,: How to navigate perimenopause with confidence & ease and founder of Menopause Chicks, is now an expert on menopause from a physical, psychological, emotional and sociological point of view. She has helped countless women and created a community of over 27k women to support each other on these topics. We have a very frank discussion about menopause and that it has gotten an unnecessarily bad rap\u2014how can we change the perception of menopause and perimenopause\u2014a normal life transition that no one wants to talk about. As usual for me, I was very frank about my own feelings and experiences. Shelly was smart, graceful and supportive. If our conversation doesn't convince you that menopause is normal and not all bad and we need to change the perception of it\u2014well then, just stay in your cave!\n\nAbout Shirley Weir\nShirley Weir introduces herself as a Menopause Chick. Sore boobs, sleep deprivation, depression and brain fog led Shirley to her doctor\u2019s office, the book store and \u201cDr. Google,\u201d but she was left feeling confused, overwhelmed and alone. So she created Menopause Chicks to empower women to talk openly about perimenopause and menopause. Now she leads a private online community with an average of 15,000 questions and comments every month. Women regard the group as a trustworthy space to get their questions answered and to confirm they are not alone.