Broadcasts.com - "Top 4 Foods for Brain and Mood Boosting Benefits" (Dr. Jockers Functional Nutrition)

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Top 4 Foods for Brain and Mood Boosting Benefits

Published: Dec. 29, 2022, noon

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Are you eager to stave off the potential onset of dementia or Alzheimer\u2019s Disease? Or are you even just looking to thrive in life and go through your day with less anxiety? If so, you\u2019re gonna want to check out Dr. Jockers\u2019 Top 4 Foods for Brain and Mood Boosting Benefits.

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Eggs are a rich source of phospholipids; wild-caught salmon has long-chain Omega-3 fats. Learn these and more interesting facts on the Top 4 Foods for Brain and Mood Boosting Benefits.\xa0

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Two are animal-based, as we\u2019ve just hinted at (eggs and salmon), and there are two more plant-based foods that you\u2019ll want to sink your teeth into after listening to this episode. Please join Dr. Jockers as he dispels his\xa0 wisdom so that we may thrive in life.

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\u201cThe healthier the mitochondria are in your brain, the better your mood, the better your ability to think sharply and quickly, and the better your creativity is going to be."

-Dr. David Jockers

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