The Truth About Acid Reflux and How to Heal Naturally
In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.
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Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes.
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Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes and simple treatments that enhance digestive health and alleviate discomfort.
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In This Episode:\xa0
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00:00 Introduction to Hiatal Hernia
02:24 The Truth About Acid Reflux
03:37 Causes of Acid Reflux
04:58 Importance of Stomach Acid
08:13 Common Causes of Low Stomach Acid
09:05 Hiatal Hernia Remedies
09:39 Food Sensitivities and Acid Reflux
10:12 Understanding Neuroplasticity
12:23 Histamine Intolerance and Acid Reflux
13:44 SIBO and Acid Reflux
14:19 Testing and Treating Acid Reflux
16:18 The Dangers of Proton Pump Inhibitors
17:27 Conclusion and Final Thoughts
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\u201cStomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.\u201d\xa0
~ Dr. Jockers
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If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/\xa0