The Melatonin, Mitochondria, Sex Hormones and Inflammation Connection!
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Today\'s episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley\'s Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to\\xa0paleovalley.com/jockers\\xa0and entering the code "JOCKERS" at\\xa0checkout!
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Join Dr. Jockers as he gets interviewed by Leanne Vogel, a Keto Nutritionist, podcast host, and best-selling author of The Keto Diet & Keto for Women. In this show, he\\u2019ll share about the connection that interlinks melatonin, mitochondria, sex hormones, and inflammation. He gets to share how functional nutrition works to help tone the inflammatory process and heal the gut. He also talks about the lab tests you can take to check your hormonal levels and the critical things you need to see in your bloodwork.\\xa0 Find out what natural and functional strategies are available out there that you can do to control inflammation, heal the mitochondria, and achieve the right hormone synergy.
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\\u201cAs people are getting older, their melatonin levels are going down. Supplementing with that has been shown to have pretty incredible benefits for supporting mitochondria, slowing down the aging process, and really great for cognitive decline."
-Dr. David Jockers
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Subscribe to the podcast on:
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In This Episode:
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- Understand why melatonin is quite unlike any other hormones and why supplementing with it is encouraged
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- Discover the most mitochondrial-dense cells of the body outside of the testes and the ovaries
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- Learn what bio-identical hormones are and why they\\u2019re important for women undergoing pre-menopause
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- One key way to get optimal hormone synergy
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- The type of infrared that you can get from the morning sun that\'s really powerful for reducing inflammation while highly benefitting the hormones
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- Understand the critical role of calcium d-glucarate in female hormone health
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Resources:
-\\xa0ACV Complex\\xa0- Use Code JOCKERS for 15% off
-\\xa0Lifeboost Coffee\\xa0\\u2013 Click the link for 50% off
-\\xa0ImmunoCharge\\xa0\\u2013 Use Code Immune30 at checkout for 30% off
- The Keto Diet Cookbook \\u2013 https://amzn.to/3eMDoTQ
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Connect with Leanne Vogel
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- Facebook \\u2013 https://www.facebook.com/healthfulpursuit
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- Website \\u2013 https://www.healthfulpursuit.com/
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- Pinterest \\u2013 http://www.pinterest.com/be_healthful/
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- Instagram \\u2013 https://instagram.com/leannevogel
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- YouTube \\u2013 https://www.youtube.com/user/healthfulpursuit
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Connect with Dr. Jockers:
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- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
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- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
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- Website \\u2013\\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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