Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodegeneration? If so, this episode of the Dr. Jockers Functional Nutrition Podcast is a must-listen. Dr. Peter Kan, a leading expert in functional medicine, joins us to delve into the fascinating connection between the brain, immune system, and gut, and how this triad influences aging and neurodegenerative diseases.
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In this episode, we explore the concept of "inflammaging," the role of mitochondria in maintaining brain health, and practical strategies you can implement to support your brain-immune-gut axis for optimal health and longevity. Discover actionable insights that will help you tackle inflammation, improve cognitive function, and maintain a healthy immune system as you age.
In This Episode:
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- 00:00 Introduction to Ischemic Dementia
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- 00:26 Welcome to the Dr. Jockers Functional Nutrition Podcast
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- 02:50 Interview with Dr. Peter Kan: Brain-Immune-Gut Connection
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- 04:23 Understanding the Brain-Immune-Gut Axis
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- 04:47 The Role of Inflammation in Aging
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- 10:19 Fuel Delivery and Metabolism
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- 15:29 Neurodegenerative Diseases and Their Causes
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- 23:28 Impact of Gut Health on Cognitive Function
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- 26:45 Strategies for Maintaining Brain-Immune-Gut Health
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- 32:13 Conclusion and Where to Find More Information
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And we know that organic turmeric is way better, and one of the best things you can take to shut down inflammation in the body and support healthy blood flow and blood pressure.
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\xa0It also includes coconut oil and black pepper as its ingredients, which has been shown to improve the absorption of turmeric by 2000%! Plus, there\u2019s also organic ginger, rosemary, and cloves which synergize with the turmeric to help improve digestion and blood sugar.
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Paleovalley's Turmeric Complex also supports joint health, mental clarity, and improved brain function. You\u2019ve just got to try this product. Visit paleovalley.com/jockers!
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\u201cThe Vagus Nerve is a Major 2 Way Communication Link Between the Brain and the Gut.\u201d
-Dr. Jockers
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Subscribe to the podcast on:
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Resources:
Visit\xa0https://shopc60.com/jockers\xa0\u2013 Use code \u201cJOCKERS\u201d to get 15% off!
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Connect with\xa0Dr. Peter Kan:
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Connect with Dr. Jockers:
Instagram \u2013\xa0https://www.instagram.com/drjockers/
Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
YouTube \u2013\xa0https://www.youtube.com/user/djockers
Website \u2013\xa0https://drjockers.com/
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If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/\xa0\xa0