The # 1 Thing to Reduce Viral Transmission
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If you care about other people and don\\u2019t want to infect them this fall or winter, the best thing that you can do is get your metabolic health under control. In this episode, Dr. Jockers breaks down for us the link between disease transmission and high Body Mass Index.\\xa0
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The good news is that if you are overweight, Dr. Jockers has some practical tips to get you eating healthy and moving out in the sunshine to get that Vitamin D and lower your BMI. As always, Dr. Jockers\\u2019 coaching advice gives you the best chance at thriving in your life\\u2014and looking after your loved ones!
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\\u201cGetting your body out and getting it moving is super important for your overall metabolic health and keeping your BMI under control.
-Dr. David Jockers
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Subscribe to the podcast on:
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In This Episode:
- Your weight, nutrition, and exercise as keys to reducing viral transmission
- New findings from a study on \\u201cThe correlation between Body Mass Index and disease transmission risk\\u201d
- The important role of Vitamin D \\u2013 what if I\\u2019m insulin resistant?
- Dr. Jockers Health Tips (including a lower carbohydrate diet)
- Study shows only 1 in 8 people are metabolically healthy
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Resources:
- Essential C Complex\\xa0\\u2013 Use Code JOCKERS for 15% off
- Liver Health Formula\\xa0\\u2013 Receive 5 FREE gifts when you order today
- ImmunoCharge\\xa0\\u2013 Use Code Immune30 at checkout for 30% off
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Connect with Dr. Jockers:
- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
- Website \\u2013\\xa0https://drjockers.com/
\\u25cf\\xa0If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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