Revolutionizing Keto and Natural Health with Dr Anthony Gustin
Today\u2019s episode is proudly sponsored by Perfect Keto and their delicious Keto Bars.\xa0 With plenty of delicious flavors to choose from, they\u2019re your new keto secret weapon. It\u2019s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don\u2019t forget to use code DRJOCKERS at checkout to receive 15% off!
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Dr. Anthony Gustin has been a superstar of the keto world. He is the author of \u201cThe Keto Answers Book,\u201d creator of The Natural State Podcast, and founder of Perfect Keto, one of the show\u2019s sponsors. He\u2019s here with Dr. Jockers to discuss the concept of \u201cdirty keto,\u201d and how unhelpful it is for people trying to improve and maintain health through a keto diet. Find out the sneaky ways you could be sabotaging your own keto diet, as well as some of the biggest myths out there regarding keto foods.
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\u201cThe natural state of any organism is health, to be healthy.\u201d
-Dr. Anthony Gustin
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In This Episode:
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- A great first step to a healthier you is to ditch these dirty foods
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- How to use ketosis as a tool to achieve specific results\xa0
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- Dr. Anthony\u2019s favorite ways ketones boost your brain
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- The sneaky (and surprising) ingredient that could be sabotaging your health
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- What is \u201cdirty keto,\u201d and how it could be hurting you
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- Which fats you should pay attention to in both your oils and meats
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- Can electrolytes change your life for the better?\xa0
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- Keto is one tool in nutrition, and nutrition is one tool in your natural state environment
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- How Dr. Anthony developed Perfect Keto bars
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- Dr. Anthony\u2019s top 5 foods, and what a day in his life looks like
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Resources:
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- Perfect Keto Bars \u2013 Use Code JOCKERS for 15% off
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Connect with Dr. Anthony Gustin:
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- Website - https://dranthonygustin.com/
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- The Natural State Podcast \u2013 https://dranthonygustin.com/category/podcasts/
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Connect with Dr. Jockers:
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- Instagram \u2013 https://www.instagram.com/drjockers/
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- Facebook \u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/