Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema
b'Today\'s episode is proudly sponsored by\\xa0Metabolic Reds\\xa0by\\xa0PureHealth Research.\\xa0Metabolic Reds\\xa0is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes \\u2013 all in one delicious, berry-flavored scoop you drink every morning.\\xa0Metabolic Reds\\xa0is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to:\\xa0getreds.com/JOCKERS\\xa0to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.
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Today\\u2019s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.\\xa0 Hurry and grab yours from\\xa0Paleovalley.com\\xa0and be sure to use code JOCKERS at checkout for an extra 15% off!
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This month\\u2019s Q & A is one of the favorite episodes of Dr. Jockers. Tara Peterson, one of the highly skilled functional nutrition coaches of the Dr. Jockers long-distance coaching team, shares featured questions from the different social media platforms that require attention from a functional nutrition standpoint. If you\\u2019re concerned about building muscle, aging well, what lifestyle changes to make, and the best diet to follow to achieve a healthier version of you, tune in to this Q & A episode.
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\\u201cThe key is the whole balancing act of choosing the quality and the correct quantity based on your goals.\\u201d
-Tara Peterson
Subscribe to the podcast on:
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In This Episode:
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- Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women.
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- These are the most important macros to focus on for healthier aging and lesser risk of autoimmunity and chronic inflammation\\u2026
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- Buffer cellular aging with these tips and build muscle without sacrificing healthy aging\\u2026
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- Things you never knew about eggs and the number of benefits they can do for your health.
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- These are the people who should and should not consume eggs.
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Resources:
-\\xa0Metabolic Reds\\xa0\\u2013 get FREE Metabolic Greens with your purchase of Metabolic Reds
- Paleovalley Beef Sticks\\xa0\\u2013 Use Code JOCKERS for 15% off
-\\xa0Chronic Inflammation Summit
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Connect with Tara Peterson:
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- Coaching Call \\u2013 https://drjockers.lpages.co/long-distance-coaching-tara/
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Connect with Dr. Jockers:
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- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
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- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
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- Website \\u2013\\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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