Q & A on Mitochondria, SIBO, Low Ferritin, High Cortisol, and Joint Health!
Today\u2019s episode is proudly sponsored by\xa0Paleovalley Organic Supergreens, a delicious blend of\xa023 organic superfoods\xa0to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love!\xa0Hurry and grab yours from\xa0Paleovalley.com\xa0and be sure to use code JOCKERS at checkout for an extra 15% off!\xa0
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\u2019s called \u2014\xa0Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND\u2026 we\u2019re so excited that it\u2019s now available on AMAZON!
We\u2019d love your support (and if you like the book) I know he\u2019d appreciate a review too!
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In this Q&A episode with Dr. Jockers and Melissa Nohr, they answer a new set of questions related to health and wellness that are trending on the different social media platforms of Dr. Jockers Functional Nutrition. They offer relevant tips on how to keep the mitochondria healthy and thriving, and the kind of lifestyle better suited for a person suffering from SIBO. They also tackle issues around low ferritin and high cortisol and the natural remedies to support joint health.\xa0
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\u201cWe usually go on the low fodmap diet but there's also other culprits that people with SIBO can be prone to have a reaction to.\u201d
-Dr. David Jockers\xa0
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In This Episode:
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- Get to know the mitochondria better and the different ways to check if you have a healthy mitochondria
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- This is the most well-studied diet to help individuals suffering from Small Intestinal Bacterial Overgrowth
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- Discover the unexplored wonders of the ultimate elimination diet and the elemental/semi elemental diet and to whom these types of diets are recommended for
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- Here\u2019s the kind of fasting recommended for people with low levels of ferritin and high cortisol
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- Here\u2019s the kind of fasting recommended for people with low levels of ferritin and high cortisol
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- Exercise is NOT always the best resort for everybody. Learn who can thrive with physical activities and the best way to start your exercise habit
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- The best plant-based foods for joint health vary depending on the individual. But, this is the one thing that you must absolutely avoid\u2026
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Resources:
-\xa0Paleovalley Supergreens\xa0\u2013 Use Code JOCKERS for\xa0 15% off
- The Fasting Transformation by Dr. David Jockers
-\xa0The Chronic Inflammation Summit\xa0is online and FREE from June 6-12, 2022
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Connect with Melissa Nohr:
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-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/
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Connect with Dr. Jockers:
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- Instagram \u2013\xa0https://www.instagram.com/drjockers/
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- Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \u2013\xa0https://www.youtube.com/user/djockers
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- Website \u2013\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/