If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.
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Have you heard about the report that recently came out about heavy metals in chocolates? This is one of the topics being discussed in today\u2019s Q&A episode, featuring the in-house wisdom of Hampton Young,\xa0 a Certified Functional Health Coach, and Certified Personal Trainer \u2013 as well as Dr. Jockers himself.\xa0
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As always, the Q&A episodes are a great opportunity for the Functional Nutrition podcast team to engage with its active podcast listening community and address any of the pertinent issues of the day. And today we talking about how to use toxin binders, as well as heartburn and acid reflux.
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Should you eat your veggies raw \u2013 or should you cook them? And can chlorella lower your testosterone levels? Sleep apnea is another important topic being covered by Hampton and Dr. Jockers today, so please join us. Who knows, you might well hear the answer to your listener question!
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(On dealing with acid reflux at night) \u201cIf you have to eat something late, do something like a protein shake where the blender has done most of the work so it\u2019s going to go through your system faster"
- Dr. David Jockers
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In This Episode:
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What should you take to get rid of acid reflux?
What diet changes can you make to deal with acid reflux?
Addressing consumer reports of heavy metals in chocolate\xa0
Why detoxification is so critical - living a detox lifestyle
What binders should you use if you have anaemia (iron deficiency)?
Can chlorella lower testosterone levels?
Raw broccoli and raw cauliflower: the benefits of steaming
Recommendations for coping with Raynaud\u2019s Syndrome (and sleep apnea)
Resources:
Shop Carbon 60\xa0- Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!
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Connect with Hampton Young:
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Connect with Dr. Jockers:
Instagram \u2013\xa0https://www.instagram.com/drjockers/
Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
YouTube \u2013\xa0https://www.youtube.com/user/djockers
Website \u2013\xa0https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/