Podcasts Health & Fitness Dr. Jockers Functional Nutrition Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding

Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding

Published: Feb. 20, 2024, noon

Happy ten-year anniversary Dr. Jockers! It's been a decade since our favorite functional nutritionist started drjockers.com and focused his efforts on producing quality health content for all!

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Today he's reflecting on that journey, providing us with valuable insight into the WHY he does what he does. And why we are so grateful to be able to learn from him.\xa0

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Not one to rest on his laurels for too long (or lie down on his grounding mat), he's also taking the time to answer some important listener questions.\xa0

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What are anti-nutrients in vegetables? What happens when you develop dopamine resistance? What is earthing? And can food sensitivities cause insulin resistance?

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The answers to these questions and more in a celebratory episode of Functional Nutrition that reminds us that wellness is well worth it! Please join us.


In This Episode:

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  • Celebrating ten years of drjockers.com

  • The power of Dr. Jockers\u2019 health content

  • How Dr. Jockers grew his online business

  • Dr. Jockers shares on his passion\xa0

  • A thank you from Dr. Jockers

  • Intermittent fasting for post-menopausal women

  • How much protein should you eat if you are post-menopausal?

  • Can food sensitivities cause insulin resistance?

  • What are anti-nutrients in vegetables?

  • What nutrients help best with migraines?

  • Are erythritol and xylitol (sugar alcohols) good for you?

  • What happens when you develop dopamine resistance?

  • What is earthing or grounding? Recommended products



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\u201cMy passion has been to really try to provide the best natural health information. And do that in a way that provides a great learning experience."

-\xa0Dr. Jockers

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Subscribe to the podcast on:

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Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/\xa0\xa0