Optimizing Mitochondria with Algae, Sunlight and Chlorophyll with Catharine Arnston
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Today\\u2019s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It\'s a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com
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Do you know the most powerful superfoods on the planet? Catharine Arnston joins Dr. Jockers once again to talk about the super bits and the tremendous amount of nutrition that can be found from these tiny bits. Catharine is the Founder and CEO of ENERGYbits and an expert on the health benefits of algae. In this episode, she shares why she\\u2019s passionate about educating people about spirulina and chlorella. She also talks about the different ways we can sustain our health and protect and nourish the mitochondria through the daily consumption of algae.
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"The blue pigment in spirulina is a water-based pigment which has properties that prevent the growth of blood vessels to tumors. Whereas chlorophyll, which is the only pigment present in chlorella, is a fat-based pigment. All of your cell membranes are fat-based and require healthy fats."
-Catharine Arnston
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Subscribe to the podcast on:
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In This Episode:
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- Learn what algae is, the different types of algae, and their amazing benefits
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- The important thing to consider for the mitochondria when it comes to algae production
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- Understand the unique distinction between spirulina and chlorella
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- Relevant reason why the mitochondria DNA is damaged or exposed to wear and tear
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- Learn about the mitochondria and why it\\u2019s the key to creating cellular energy
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- Understand the relevance of the 37 DNA in the mitochondria to the 25,000 DNA in the body, and how to keep these 37 DNA healthy
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- The result you can expect when spirulina and chlorella are taken together every day
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Resources:
-\\xa0Purality Health\\xa0\\u2013 Use Code DRJ for 30% off
-\\xa0Paleovalley Beef Sticks\\xa0\\u2013 Use Code JOCKERS for 15% off
-\\xa0Lifeboost Coffee\\xa0\\u2013 Click the link for 50% off
- Bits: algae tablets \\u2013 Use code JOCKERS at checkout to save 20%
Connect with Catharine Arnston:
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- Instagram \\u2013 https://www.instagram.com/energybits/
- Facebook \\u2013 https://www.facebook.com/ENERGYbits/
- Twitter \\u2013 https://twitter.com/energybits
- Website \\u2013 https://www.energybits.com/
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Connect with Dr. Jockers:
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- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
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- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
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- Website \\u2013\\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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