Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease.
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Dr. Jockers discusses lean mass hyper responders\u2014individuals with high LDL levels on a low-carb diet who maintain excellent metabolic health markers like low triglycerides and high HDL cholesterol.
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The episode highlights the need to look beyond LDL cholesterol to assess heart health, focusing on markers like fasting insulin levels, oxidative stress, and inflammation.
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In This Episode:
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This podcast is sponsored by Paleo Valley and their Grass Fed Organ Complex. It's like a supercharged multivitamin, containing liver, heart, and kidney from healthy, pasture-raised cows, freeze-dried to preserve nutrients. If you're looking for an ancient nutrition multivitamin, check out the Paleo Valley Grass Fed Organ Complex at paleovalley.com/jockers for 15% off.
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\u201cJust 16 days of consuming 12 Oreo cookies reduced LDL cholesterol by 72% more than any statin drug has ever shown in any study.\u201d
-Dr. David Jockers
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Subscribe to the podcast on:
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Resources:
Visit\xa0https://shopc60.com/jockers\xa0\u2013 Use code \u201cJOCKERS\u201d to get 15% off!
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Connect with Dr. Jockers:
Instagram \u2013\xa0https://www.instagram.com/drjockers/
Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
YouTube \u2013\xa0https://www.youtube.com/user/djockers
Website \u2013\xa0https://drjockers.com/
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If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/\xa0\xa0