Most Nutrient Dense Foods with Autumn Smith
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Have you ever had a \\u201cgut feeling\\u201d about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show to share her experiences of overcoming the \\u201cwastebasket diagnosis\\u201d of Irritable Bowel Syndrome by radically changing the foods her family eats. Unsatisfied with medical explanations, Autumn went on a researching crusade to discover the truth about how food affects everything from energy levels to skin issues to digestion itself. In this inspiring interview, Autumn and Dr. Jockers tackle the subtle ways we\\u2019ve failed to do our homework \\u2013 and what we can do about it now.
To get a discount on products at Paleovalley.com go here and use coupon code: KETOMASTERCLASS10 to save an additional 10% on your products.
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\\u201cIBS is just a \\u2018wastebasket diagnosis.\\u2019 It means, \\u2018We\\u2019re not really sure what\\u2019s going on.\\u2019\\u201d \\u2013 Autumn Smith
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Subscribe to the Podcast on:
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In This Episode:
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- Discover the surprising truth about neurotransmitters like dopamine \\u2013 and how everything you feed your gut affects how it talks to your brain!
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- The shocking number of vital nutrients you pass up (and the junk you eat instead) by not knowing the difference between grass-fed and grain-fed beef
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- The mighty nutritional power of organ meats \\u2013 and which one cured anemia for a forgotten Nobel Prize winner for medicine
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- The Top 5 Foods Autumn uses to maximize energy and feel her absolute best
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Resources:
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- Use the code KETOMASTERCLASS10 for a 10% OFF on your purchase from the Paleovalley.com
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Connect with Autumn Smith:
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- Facebook - https://www.facebook.com/autumnsmithwellness/
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- Instagram - https://www.instagram.com/paleovalley/
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- YouTube - https://www.youtube.com/user/Paleovalley
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- Paleovally Website - https://paleovalley.com/
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- Wild Pastures Website - https://wildpastures.com/
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Connect with Dr. Jockers:
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- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
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- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
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- Website \\u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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