Living a Keto Lifestyle with Kate Jaramillo
What have you read, seen or heard about the ketogenic lifestyle that might be a little far-fetched? In this interview with Dr. Jockers, Kate Jaramillo pulls back the curtain on how \u201cregular\u201d it really is! Between homeschooling four children and running her own business, you might think it\u2019s super-complicated. But in this revealing interview, you\u2019ll be amazed \u2026\xa0 not only is it attainable, but it\u2019s full of surprises for your health, wealth and longevity! Kate\u2019s helped so many women overcome hormone issues, food sensitivities and cravings that she now teaches some of her clients to become coaches themselves! Follow this link to become a Certified Ketogenic Living Coach and get your business-in-a-box startup kit!
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\u201cI can tell when clients get fat-adapted, because they just not reaching for certain things anymore. They just don\u2019t want them. They realize, \u2018I\u2019m actually not hungry, I think I\u2019m just thirsty.\u2019\u201d \u2013 Kate Jaramillo
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Subscribe to the Podcast on:
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In This Episode:
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- Kate shares a ready-to-go business concept that she fits into her life between homeschooling four kids AND coaching keto clients.
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- Her tricks to get kids to choose good food over junk food, without losing your cool
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- Why women need to be skeptical about your so-called \u201cideal body fat percentage\u201d
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- Kate\u2019s Top 7 \u201cKeto 102\u201d strategies to bust past frustrating plateaus\xa0
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Connect with Kate:
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- Facebook - https://www.facebook.com/kate.bay
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- Instagram - https://www.instagram.com/ketolivingkate/
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- YouTube - https://www.youtube.com/user/MKKario
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- LinkedIn - https://www.linkedin.com/in/katebay/
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- Twitter - https://twitter.com/ketolivingkate
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- Website - https://www.ketogenicliving101.com/
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Connect with Dr. Jockers:
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- Instagram - https://instagram.com/drjockers/
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- Facebook \u2013 https://facebook.com/DrDavidJockers
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/