Leaky Brain Syndrome
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Today\\u2019s episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings \\u2013 and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers. Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today!
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Dr. Jockers loves to talk about the human brain, and why not? It carries the heaviest responsibility in ensuring our bodies function properly. Today, he\\u2019ll talk about the leaky brain syndrome, its major causes and symptoms, and how to protect yourself from it. Tune in and discover how to take care of your brain\\u2019s overall health by understanding what can damage it and strive to live a life of positivity.\\xa0
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\\u201cAddress stress. Focus on positive mental thinking and lots of gratitude. It\\u2019s super important in strengthening your blood brain barrier plus you\\u2019ll feel a lot better doing it.\\u201d
-Dr. David Jockers
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Subscribe to the podcast on:
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In This Episode:
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- The vital similarities between a leaky gut and a leaky brain\\xa0
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- Beware of these major warning signs (and the fallout) of leaky brain syndrome
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- Are you guilty of these 9 surprisingly common causes of leaky brain syndrome?\\xa0
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- The top 10 ways to stop the drain on a leaky brain
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- Train to help your brain. How ketosis plays a critical role for every body part.
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- WHEN you sleep matters more than HOW LONG you sleep.
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- How gratitude is good for your brain
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Resources:
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- Organifi Drink Mixes \\u2013 Use Code JOCKERS for 15% off
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Connect with Dr. Jockers:
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- Instagram \\u2013 https://www.instagram.com/drjockers/
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- Facebook \\u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013 https://www.youtube.com/user/djockers
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- Website \\u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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