Keto and the Microbiome with Mike Mutzel
Today\u2019s episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they\u2019re delicious, effective, and don\u2019t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!
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Today\u2019s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies.\xa0 Delicious, clean, and indulgent, they\u2019re your new keto secret weapon. It\u2019s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don\u2019t forget to use code DRJOCKERS at checkout to receive 15% off!
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A successful podcaster and Youtuber, a functional medicine consultant, and a firm advocate of practice what you preach - that\u2019s Mike Mutzel for you! He\u2019s on the hot seat with Dr. Jockers as he gets some good grilling on how we should look at keto on a whole new level. Discover the vital role the gut microbiome plays in preventing serious diseases as well as in maintaining overall body health. Learn how a healthy gut supports ketosis and finally do keto the right way!
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\u201cInstead of overdoing the fat in your diet, try to trigger your body to start burning fat more efficiently. Listen to your body and gut more.\u201d
-Mike Mutzel
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Subscribe to the podcast on:
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In This Episode:
- Dodge the biggest mistake people make in keto that derails their progress
- How keto sharpens your mental state and how to reach that EUREKA moment!
- Reading the secret signs of how you\u2019re absorbing and breaking down fats\xa0
- The \u2018good cop - bad cop\u2019 dilemma of liquid fats versus healthy fats
- If you think all animal proteins are good, think again! We break it down for you.
- There\u2019s more than one way to get into ketosis
Resources:
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- Pique Tea\u2019s Fasting Tea - Use Code JOCKERS for 15% off
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-Perfect Keto Cookies \u2013 Use Code JOCKERS for 15% off
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- Belly Fat Effect: The Real Secret about How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat by Mike Mutzel \u2013 https://amzn.to/2G8xTh9
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Connect with Mike Mutzel:
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- Website \u2013 https://highintensityhealth.com/
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- Facebook \u2013 https://www.facebook.com/MikeMutzelMS
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- Instagram \u2013 https://www.instagram.com/metabolic_mike/
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- Twitter \u2013 https://twitter.com/MikeMutzel
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- Youtube \u2013 https://www.youtube.com/user/highintensityhealth/
Connect with Dr. Jockers:
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- Instagram \u2013 https://www.instagram.com/drjockers/
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- Facebook \u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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