Joint Inflammation: Causes and Natural Support Strategies
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.
\xa0
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\u2019s called \u2014 Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we\u2019re so excited that it\u2019s now available on AMAZON!
We\u2019d love your support (and if you like the book) I know he\u2019d appreciate a review too!
Claim Your Copy Here.\xa0
\xa0
\xa0\u201cWhat hurts us is what heals us.\u201d When novelist Paulo Coelho wrote that line, he was probably referring to the body\u2019s unique adaptation design. Inflammation is the body\u2019s normal immune response to wounds, infections, injuries, allergies, and other illnesses. It is naturally a good thing because it protects the immune system from fatal attacks. When does it become harmful? The moment this inflammation becomes chronic and persistent. Join Dr. Jockers as he talks about joint inflammation and its major triggers and causes. He also shares the natural support strategies, healthy treatment alternatives, and top anti-inflammatory foods that we can take to alleviate or prevent chronic inflammatory conditions.\xa0
\xa0
\u201cInflammation is part of the body\u2019s healing response. It is designed to protect us from dying quickly from systemic infection.\u201d
- Dr. David Jockers
\xa0
Subscribe to the podcast on:
\xa0
In This Episode:
\xa0
- Reading the cues from pain \u2013 from acute to chronic \u2013 empowers you to interpret what those aches are REALLY telling your body.
\xa0
- How inflammation turned against us to become the root of all known chronic health conditions in the body.
\xa0
- Avoid THESE 10 foods and ingredients that trigger the release of the harmful hormone that instigates chronic inflammation.
\xa0
- Learn the signs of insulin resistance before it drives up your blood sugar imbalance.
\xa0
- How biotoxins and mycotoxins inflame hazardous and chronic conditions in your body, and what specific vitamins and nutrients help your body defend itself.
\xa0
- Why using ketones as an energy source \u2013 instead of glucose \u2013 offers more amazing advantages (PSST, that includes preventing chronic inflammation!)
\xa0
- Unleash THIS powerful protocol that reduces pain quickly and effectively \u2013 even better when paired with intermittent fasting or an extended water fast.\xa0
\xa0
Resources:
\xa0
- Paleovalley Turmeric Complex \u2013 Use Code JOCKERS for 15% off
\xa0
- The Fasting Transformation by Dr. David Jockers
\xa0
- Subscribe and leave a review today - https://ratethispodcast.com/jockers
\xa0
Connect with Dr. Jockers:
\xa0
- Instagram \u2013 https://www.instagram.com/drjockers/
\xa0
- Facebook \u2013 https://www.facebook.com/DrDavidJockers
\xa0
- YouTube \u2013 https://www.youtube.com/user/djockers
\xa0
- Website \u2013 https://drjockers.com/
\xa0
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/