Immune Support and Vitamin C with Autumn Smith
Today\u2019s episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.
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Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
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Dr. Jockers welcomes returning guest Autumn Smith. She\u2019s here to talk about the importance of her favorite nutrient, vitamin C. We all know that vitamin C is important for boosting the immune system, but Autumn shares the many other positive ways vitamin C helps our bodies. Join Dr. Jockers and Autumn Smith to learn how to cover all your bases for wellness!
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\u201cI think that we don\u2019t give vitamin C enough credit.\u201d
-Autumn Smith
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Subscribe to the podcast on:
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In This Episode:
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- The secrets that keep Autumn and her family on track every day
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- One simple trick Autumn uses to give her 5-year old more vitamin C\xa0
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- Why it\u2019s vital to \u201cprotect your breakfast\u201d at all costs
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- The surprising role of vitamin C beyond boosting immunity
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- The RDA for vitamin C versus what you *actually* need
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- Powerful (and delicious!) vitamin C-dense foods to add to your shopping list TODAY
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- Spoiler alert: What rich sources of vitamin C does Autumn tap for her supplements?
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- More life-changing tips from Autumn about boosting immune systems in her family and yours
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Resources:
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- Palleovalley Essential C Complex - Use Code JOCKERS for 15% off
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Connect with Autumn Smith:
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- Facebook - https://www.facebook.com/autumnsmithwellness/
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Connect with Dr. Jockers:
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-\xa0Instagram -\xa0https://instagram.com/drjockers/
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-\xa0Facebook \u2013\xa0https://facebook.com/DrDavidJockers
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-\xa0YouTube \u2013\xa0https://www.youtube.com/user/djockers
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-\xa0Website \u2013\xa0https://drjockers.com
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- If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/