Podcasts Health & Fitness Dr. Jockers Functional Nutrition How Toxins, Trauma and Nutrient Deficiencies Impact Brain Health with Dr Elena Villanueva

How Toxins, Trauma and Nutrient Deficiencies Impact Brain Health with Dr Elena Villanueva

Published: Dec. 27, 2022, noon

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Dr. Elena Villanueva is chatting with Dr.Jockers today about how to identify, understand and address the root causes of brain disorders using a data-driven approach.\\xa0

\\u2018Dr. Elena is the producer and co-host of the five-part series Mental Health Masterclass, the Leaky Brain Summit, and the Inflammation Masterclass. She\\u2019s a recognized crusader for ending the global chronic illness and mental health crisis \\u2014 and she\\u2019s a friend of Dr. Jockers to boot (check out episode 28 of The Functional Nutrition Podcast)!\\xa0

What Dr. Elena and Dr. Jockers share in common is a holistic approach to nutrition, as well as applying the integration of mind, body, and spirit to recover from brain-related disorders and fight chronic disease.\\xa0

From amino acid therapy to better understanding brain chemistry imbalances, and from the importance of magnesium in your diet to mycotoxins and how they impact our mental health, it\\u2019s all here in an episode that will hit close to home for anyone struggling with any sort of mental disorder.\\xa0

On that note, if you know of anyone struggling with their mental health, please share this episode. The information in this episode can literally change somebody\\u2019s life.

\\u201cOur unprocessed emotions, unresolved trauma, our thoughts, our beliefs, and the words that we use every day in our language. And there\'s a lot of science and evidence showing how this alters your brain chemistry and the rest of your systemic engines \\u2014 all your biology in your body gets altered \\u2014 simply by something as powerful as our thoughts, our words, our beliefs, and these unprocessed emotions and traumas."

-Dr. Elena Villanueva

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In This Episode:

  • Understanding brain chemistry imbalances
  • Why is the success rate of antidepressants so low?
  • What are some of the main root causes associated with mental health disorders?
  • The impact of unprocessed trauma\\xa0
  • What about sleep disorders and our mental health?\\xa0
  • What is leaky brain syndrome?
  • Dr. V\\u2019s 12-month program that looks at removing brain toxins
  • Making the right nutritional changes for you
  • Dropping 120 cholesterol points in 30 days
  • Understanding genetic polymorphism in brain chemistry imbalances
  • What are some of the nutrient deficiencies associated with mental health disorders?
  • Magnesium is to the body what oil is to the car
  • Mycotoxins and related mental health disorders
  • Are you a candidate for the brain-body restoration master program?

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Resources:

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Connect with Dr. Elena Villanueva:

  • Website - https://www.modernholistichealth.com/about-us/

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Connect with Dr. Jockers:

\\u25cf\\xa0If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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