Broadcasts.com - "How to Support the Microbiome, Telomeres, and Mitochondria with Dr. Holly Lucille" (Dr. Jockers Functional Nutrition)

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How to Support the Microbiome, Telomeres, and Mitochondria with Dr. Holly Lucille

Published: Dec. 6, 2022, noon

Today\\u2019s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose\\u2014exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com\\xa0and be sure to use code JOCKERS at checkout for an extra 15% off!

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Everybody wants to lengthen their lives, as well as improve their quality of living. But not everyone is doing their best to support themselves physically. Today\\u2019s guest is Dr. Holly Lucille, a renowned naturopathic doctor who has been empowering people to optimize their health for over 20 years now.\\xa0

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Holly is chatting to Dr. Jockers about our three major \\u2018raging clocks\':\\xa0 the microbiome, telomeres, and mitochondria. Like a tummy that\\u2019s well-fed after a holiday meal, this episode is bursting with goodness on how to support the parts of our body when inflammation from poor eating is fast-tracking our aging. Understand dysbiosis and what you can do to support your body in the fight against time.\\xa0

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With some well-earned rest between that holiday meal and with this episode as a company, you can start supporting your longevity genes without having to undo a button on your favorite blue jeans! As Dr. Lucille says, \\u201cSupplement your lifestyle\\u201d \\u2014 and don\\u2019t look back!

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\\u201cOne of the key things we look at first is the health of the microbiome. The microbiome is so critical for your inflammation control, absorbing nutrients, and for your immune function in general. We know 80% of your immune system lies in your microbiome."

-Dr. David Jockers

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