How to Follow a Cyclical Ketogenic Diet
Today\u2019s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks. This is the perfect gut-friendly, clean protein snack on-the-go. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!\xa0
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If you\u2019ve ever wanted to get started on a keto diet or learn about fasting, then you won\u2019t want to miss this episode of Dr. Jockers! He welcomes guest Dan Pompa, a leading expert on keto, and one of Dr. Jockers\u2019 original mentors. Dr. Pompa has some life-changing advice on how to adapt your body to a keto diet. He includes strategies that will work no matter your schedule or lifestyle. And of course, he\u2019ll share his favorite keto foods. Get ready to take notes!
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\u201cThat adaptation you\u2019re forcing makes the body better.\u201d
- Dan Pompa
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Subscribe to the podcast on:
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In This Episode:
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- Dr. Pompa\u2019s fabulous 5 R\u2019s for detoxifying your cells
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- Life-changing tips to keep you on track as you adapt to keto
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- Do you really need carbs? FINALLY, you get a straight answer.
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- Why shaking up your diet is revolutionary (in a great way!)\xa0
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- Kicking into \u201ccold shock\u201d to unblock your new path to health
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- How electrolytes light a fire in your body
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Resources:
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- Paleovalley Beef Sticks \u2013 https://paleovalley.com/store/beef-sticks Use Code JOCKERS for 15% off
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- Keto Edge Summit - https://ketoedgesummit.com/
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Connect with Dan Pompa:
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- Website - https://drpompa.com/
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- Cellular Healing TV - https://www.youtube.com/user/PompaHealthSolutions
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Connect with Dr. Jockers:
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- Instagram \u2013\xa0https://www.instagram.com/drjockers/
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- Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \u2013\xa0https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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