Broadcasts.com - "How to Fast Like a Girl with Dr. Mindy Pelz" (Dr. Jockers Functional Nutrition)

Health & Fitness
RELATED

How to Fast Like a Girl with Dr. Mindy Pelz

Published: May 8, 2023, 11 a.m.

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body\u2019s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there\u2019s a simple, all-natural solution that I recommend. It\u2019s called Liver Health Formula.

\xa0

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to\xa0GetLiverHelp.com/Jockers\xa0to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

\xa0

If you\u2019ve tried collagen for aging skin and haven\u2019t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this \u201cmissing link,\u201d collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin \u2013\u2013 into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equal\u2026

If you\u2019re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called \u2018MICELLE LIPOSOMAL\u2019 technology which delivers the nutrients into your bloodstream \u2013 proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise \u201cold-looking\u201d skin frustrates you\u2026

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit\xa0puralityhealth.com\xa0and use the coupon DRJ to access 30% OFF your purchase today!

\xa0

If you\u2019re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you\u2019re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.\u201d

\xa0

My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they\u2019ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee \u2013 without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.

\xa0

Fast like a girl!?! What are the best intermittent fasting strategies for females? Dr. Mindy Pelz is on a mission to give women the power back when it comes to their health, and she is in conversation with Dr. Jockers today after the launch of her new book, aptly titled 'Fast Like A Girl'.

\xa0

When is a good time to fast that supports your hormones and your menstruation? How can you optimize your estrogen levels, not to mention your testosterone and progesterone? What food supports your estrogen and progesterone levels too?\xa0

\xa0

How to get rid of PMS and menstrual cramping, as well as what to do during menopause if you are looking to set up a fasting schedule. Follow the strategies that Dr. Pelz and Dr. Jockers suggest and say goodbye to weight gain, low libido, and hot flushes.\xa0\xa0

Let's dive into the show!

\xa0

"We bitch and moan that we crave carbs, that we don't wanna work out. But that's because that's what progesterone is demanding."

-Dr. Mindy Pelz

\xa0

\xa0\xa0

Subscribe to the podcast on: