Podcasts Health & Fitness Dr. Jockers Functional Nutrition How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne

How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne

Published: Jan. 31, 2023, noon

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On today\\u2019s 300th episode of Functional Nutrition with Dr. Jockers, there\\u2019s cause for celebration \\u2014 but without the inflammation! Dr. Jockers is chatting to one of the most sought-after functional medicine doctors in the country and a bonafide \\u2018gluten-free warrior\\u2019, Dr Peter Osborne.\\xa0

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He is the Clinical Director of Origins Healthcare in Sugar Land, Texas, and the founder of Gluten Free Society and author of the wildly popular and important book, \\u2018No Grain, No Pain\\u2019. Learn how gluten can destroy your brain and nervous system. Find out the latest scientific research on grain, and what to do if you have gluten-sensitivity.\\xa0

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What is in gluten, and how does it affects your gut health and nervous system? What supplements should you take and what should you eat while traveling? From the science to the daily practice, this is functional nutrition at its smartest and most sympathetic. Empower yourself with the luminary Dr. Peter Osborne and say goodbye to poor gut health and cognitive decline.

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\\u201cSome people would argue that gluten is bad for everyone. I don\\u2019t know that we know that."

-Dr. Peter Osborne.

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In This Episode:

  • Introduction to Dr. Peter Osborne
  • What is the gut-brain connection?
  • What is leaky brain?\\xa0
  • What is it about gluten that causes leaky gut?
  • Why can you eat grain in Europe and feel great?
  • What percentage of people are gluten sensitive?
  • What are the symptoms of gluten sensitivity?
  • Is gluten a nerve toxin?
  • What are the major nutrient deficiencies associated with gluten sensitivity?\\xa0
  • Vitamin D deficiency and the sun
  • Understanding magnesium deficiency
  • Is it enough to go on a gluten-free diet?
  • Why you really need to look at the gluten-free label
  • What are the practical changes you can make?
  • Why you can\\u2019t have a cheat day with gluten
  • What are the tips if you\\u2019re traveling or eating out?\\xa0
  • What are the key supplements for gluten-sensitivity?

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Resources:

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Connect with Dr. Peter Osborne:

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Connect with Dr. Jockers:

\\u25cf\\xa0If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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