High Triglycerides: Root Causes and Natural Support Strategies
Today\u2019s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.\xa0 Hurry and grab yours from\xa0Paleovalley.com\xa0and be sure to use code JOCKERS at checkout for an extra 15% off!
Today\u2019s episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial.\xa0 Enjoy it any time, anywhere. Visit\xa0https://perfectketo.com/drj\xa0and use code JOCKERS at checkout to get 20% off your order today.
Lipids have critical functions in the body, especially in storing fuel for future use. There are 3 major types of lipids namely: triglycerides, phospholipids, and sterols. Among this trio, triglyceride is the most important but least scrutinized. In this episode, Dr. Jockers examines the differences between high triglycerides and low triglycerides. Next, he defines \u2018bad\u2019 and \u2018good\u2019 cholesterols and highlights the various factors within the major players in lipid profile levels.
\u201cTriglyceride is the most important lipid and HIGH triglyceride levels are the most important lipid examined.\u201d
- Dr. David Jockers
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In This Episode:
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- Recognize THESE real issues when triglycerides are high during the time you plan to fast. (Dr. Jockers has great advice to guide you through!)
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- Pin down \u2013 and deal with hands down \u2013 the 10 major risk factors that lead to high triglycerides.
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- What are the optimal ranges for the lipid profile? Wrap your head around the mechanics of a good metabolic rate for good.
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- Size up these sneaky 7 culprits that top the naughty list of causing high triglycerides.
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- Dr. Jockers shares which fasting strategies \u2013 and other natural strategies \u2013 work wonders in boosting healthy triglyceride levels.
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Resources:
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-Paleovalley Beef Sticks\xa0\u2013 Use Code JOCKERS for 15% off
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-\xa0Perfect Keto\xa0- Use Code\xa0JOCKERS for 20% off!
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- YouTube \u2013\xa0https://www.youtube.com/user/djockers
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- Website \u2013\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/