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Today\u2019s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose \u2013 exactly the amount your immune system needs to stay in top shape.\xa0
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How can we better cope with food sensitivities that drive leaky gut and autoimmunity? Dr. Jockers gets asked about food sensitivities a great deal and so today he's bringing in Dr. Peter Osborne, the bestselling author of 'No Grain, No Pain'.\xa0
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Referred to as "The Gluten Free Warrior", Dr. Osborne is one of the most sought-after alternative medicine and nutritional experts in the world when it comes to gluten sensitivity. He is also the founder of The Gluten Free Society which has a lot of great content.
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Learn the difference between a food allergy and a food sensitivity, elimination diets, and some of the most common food sensitivities,\xa0 in this absolute masterclass on how you can use natural food, medicine, and the healing powers of your body to better cope with inflammation and leaky gut in your body.
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Is muscle testing a good idea?\xa0 Why do some people react differently to blueberries than others? How does our gut barrier work? And what drugs in our closet are destroying our gut lining? Answers to these questions \u2013 and more \u2013 in this powerful conversation on a subject that affects us all. Please join us.
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\u201cI would argue that anyone with an autoimmune condition needs to be gluten free.Bitters are good and I don't think we eat enough bitters in our American diet. That helps with stomach acid, that helps with digestive juices, that helps with liver bile production."
-\xa0Dr. Peter Osborne
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Subscribe to the podcast on:
In This Episode:
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What is the difference between a food allergy and a food sensitivity?
What are the most common food sensitivities that Dr. Osborne sees?
What are the results of the paleo auto-immune diet?\xa0
Understanding lymphocyte response (LRA)
What does Dr. Osborne think of muscle testing?
What happens after six months of staying off certain foods?
Looking at your pharmaceutical closet to see what drugs are causing your gut harm
The case of Ginger: how was Dr. Osborne able to help her heal?\xa0
An overview of autoimmune diseases to truly appreciate the healing process
Why autoimmune disease is a disease of choice
What are some of the most common nutritional deficiencies that Dr. Osborne is seeing today?
What about magnesium deficiency?
What are some of the common chemicals that are driving chronic inflammation?
Understanding the dangers of mold and mycotoxins
How mold in the home contributed to long COVID
What to do when you know that there's mold in your home
Has your HVAC system been properly installed?\xa0
What infections can trigger leaky gut?
Is Dr. Osborne seeing a lot of h pylori and parasites?
Unpacking the Six Non-Negotiable Fundamentals of Recovery
What does it mean to 'manage your stress'?
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Resources:
Shop Carbon 60\xa0- Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!
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Connect with\xa0Dr. Osborne:
Website - Dr. Peter Osborne
Gluten Free Society - https://www.glutenfreesociety.org
No Grain, No Pain (book) -\xa0No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
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Connect with Dr. Jockers:
Instagram \u2013\xa0https://www.instagram.com/drjockers/
Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
YouTube \u2013\xa0https://www.youtube.com/user/djockers
Website \u2013\xa0https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/