Fasting for High Performance with Dr. Isaac Jones
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\u2019s called \u2014 Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we\u2019re so excited that it\u2019s now available on AMAZON!
We\u2019d love your support (and if you like the book) I know he\u2019d appreciate a review too!
Claim Your Copy Here.\xa0
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When you\u2019re strong, alert, and full of energy, nothing can stop you from pursuing your dreams. You know you\u2019re capable of anything. Dr. Isaac Jones, the founder of Elevays LLC, joins Dr. Jockers to share tips on how busy entrepreneurs, moms, and professionals stay healthy and achieve optimum energy and mental alertness. His company offers customized health programs, recreation activities, and seminars designed to boost mental and physiological health. In this episode, he shares his expertise in high-performance healthcare to help our listeners understand how fasting, sleep, and the food you eat are huge factors in elevating your energy and performance.
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\u201cMost people create stress for themselves in several different ways and this is at the core of why they self-sabotage rather than implement fasting. \u201d
- Dr. Isaac Jones
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Subscribe to the podcast on:
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In This Episode:
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- What self-sabotaging activities can you wipe from your habits TODAY to stop undermining your energy levels?
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- The foods you are NOT eating and their surprising effects they have to boost essential macronutrients and fire up your energy and performance
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- Discover the surprisingly simple daily habits that boost the body\u2019s optimum performance (and how failing to do them...well, you\u2019ll find out)
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- The top 5 principles that instantly create more energy \u2013 use #1 on the list to achieve the high-performance level you desire
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- How intermittent fasting triggers the release of the \u201cmagic pill\u201d \u2013 the secret to youthful energy and stamina that stimulates fat burning and the anti-aging hormones celebrities rave about
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Resources:
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- The Fasting Transformation by Dr. David Jockers
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- Paleovalley ACV - Use Code JOCKERS for 15% off
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Connect with Dr. Isaac Jones:
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- Website \u2013 https://elevays.com/
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- Podcast \u2013 https://elevays.com/the-nmf-podcast/
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- LinkedIn \u2013 https://www.linkedin.com/in/drisaacjones
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Connect with Dr. Jockers:
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- Instagram \u2013 https://www.instagram.com/drjockers/
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- Facebook \u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/