Podcasts Health & Fitness Dr. Jockers Functional Nutrition Blood Sugar, Insulin, Inflammation and Brain Degeneration with Dr. David Perlmutter

Blood Sugar, Insulin, Inflammation and Brain Degeneration with Dr. David Perlmutter

Published: Nov. 8, 2022, noon

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In today\\u2019s episode, Dr. Jockers chats with \\u2018America\\u2019s neurologist,\\u2019 Dr. David Perlmutter. It\\u2019s an illuminating listen about why we need to act before it\\u2019s too late when it comes to neurodegenerative diseases. It\\u2019s a gentle warning on why we need to make lifestyle changes \\u2013 and it\\u2019s an authoritative guide on how to do it.

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There\\u2019s advice on \\u2018brain food\\u2019 eating tips, the importance of a good night\\u2019s sleep, why too much protein can be a bad thing, and the value of human connection as we navigate all the new information out there in this age of increasing anxiety and stress.\\xa0

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Dr. Jockers is calm and thorough as he engages Dr. David Perlmutter. They go through all the practical things we can do to ensure we avoid MCI (Mild Cognitive Impairment) and dementia.\\xa0

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This conversation is between two titans of industry, as they remind us that the body can heal itself. We are fortunate to get all this advice for free \\u2013 so best we listen up!

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\\u201cThe most powerful thing \\u2013 in fact, the only thing \\u2013 that was scientifically proven to reduce your risk from going from Mild Cognitive Impairment to full-blown dementia was something called\\u2026 exercise!\\u201d

-Dr. David Perlmutter

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In This Episode:

  • What does an inflammatory marker mean?
  • The #1 cause of death on our planet
  • Why diabetes should NOT be a binary consideration (i.e., either you have it or you don\\u2019t)
  • What\\u2019s happening in our brains while we sleep?
  • Why too much protein is a bad thing\\xa0

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Resources:




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