Blood Sugar, Electrolytes, Keto and Saving the Planet with Robb Wolf
Today\u2019s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.\xa0 Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\u2019s called \u2014 Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND\u2026 we\u2019re so excited that it\u2019s now available on AMAZON!
We\u2019d love your support (and if you like the book) I know he\u2019d appreciate a review too! Claim Your Copy Here\xa0
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One of the world\u2019s leading experts in Paleolithic nutrition, New York Times best-selling author, and biochemist researcher, Robb Wolf, joins Dr. Jockers for yet another entertaining and highly enlightening episode! He shares his personal health journey that led him to make a shift in his diet, and how this shift changed his life, the lives of his family, and that of his community. Learn more about the Paleo and ketogenic diet, the best nutrient that supports ketosis, and the critical role of electrolytes in supporting ketosis. More importantly, take part in saving our planet by understanding our roles in this cycle called life!\xa0
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\u201cAll organisms get bored with the food they\u2019re eating, and not only from the nutrients they\u2019re getting but also with a toxicity perspective.\u201d
-Robb Wolf
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Subscribe to the podcast on:
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In This Episode:
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- Transform your body and health by shifting your diet from high carbs (yep, that\u2019s legumes, grains, and dairy) to a high protein (yes to all meat!) diet
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- Eliminate foods that hate you and find out how long it takes until you feel like a million bucks (Hint: it\u2019s shorter than you think!)
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- The BIGGEST mistake that keeps people from hitting the jackpot of ketosis and the BIGGEST myth of what is stopping you!
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- A secret nutrient that will block your mind with its talent for managing blood glucose levels, especially in type 1 diabetes\xa0
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- Unearth the best-kept secret to longevity \u2013 low sodium and electrolytes intake and how it affects morbidity and mortality\xa0
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- Strike the perfect balance between saving the planet from greenhouse emissions and raising animals sustainably.
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Resources:
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- The Fasting Transformation by Dr. David Jockers
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- Paleovalley Beef Sticks \u2013 Use Code JOCKERS for 15% off\xa0
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- LMNT Recharge \u2013 https://drinklmnt.com/
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- The Paleo Solution, by Robb Wolf - https://amzn.to/3bhWBJa
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- Wired to Eat, by Robb Wolf - https://amzn.to/3hVLDdQ
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- Sacred Cow, by Robb Wolf - https://amzn.to/3s3AbRL
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- The Sacred Cow: Movie - https://www.sacredcow.info/
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Connect with Robb Wolf:
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- Website \u2013 https://robbwolf.com/\xa0
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- Facebook - https://www.facebook.com/robbwolfonline?ref=ts
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- Twitter - https://twitter.com/robbwolf
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- YouTube - https://www.youtube.com/channel/UCd7XONJSXAV7wrt-Y-myXHg
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Connect with Dr. Jockers:
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- Instagram \u2013 https://www.instagram.com/drjockers/
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- Facebook \u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/