Podcasts Health & Fitness Dr. Jockers Functional Nutrition Balancing Brain Chemistry for Optimal Health with Dr Rodger Murphree

Balancing Brain Chemistry for Optimal Health with Dr Rodger Murphree

Published: March 21, 2023, 11 a.m.

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Today\\u2019s episode is proudly sponsored by\\xa0Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

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Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

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In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases \\u2013 even death. Not to mention, they are just masking your pain... Giving you temporary relief...

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Today\\u2019s guest on the show is Dr. Rodger Murphee, and he\\u2019s talking with Dr. Jockers about balancing our brain chemistry for optimal health. Dr. Rodger Murphee is a board-certified chiropractic physician and nutritional specialist. His \\u201cMurphree Method,\\u201d a combination of functional and orthomolecular medicine, has helped thousands of patients get healthy and feel good again.

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Things like ADHD, anxiety, brain fog, and depression are often best treated with orthomolecular medicine. What is that, exactly? It\\u2019s a form of medicine that uses vitamins, minerals, amino acids, and essential fatty acids \\u2014 the building blocks of brain chemicals \\u2014 to address the underlying causes of mood disorders and mental clarity issues.\\xa0

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Dr. Murphee is sharing a \\u2018brain function\\u2019 questionnaire that will help you uncover and shore up any deficiencies contributing to mood and mental clarity challenges. If you are struggling with anxiety or depression, this highly informative interview could be just what you need to unlock the key to more optimal well-being. If mainstream medicine has let you down in the past, this one\'s for you for a healthy future.

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\\u201cI can\\u2019t remember a time in my life when I felt more stressed. And I look at my teenage kids and see kinda what they\\u2019ve been through the last two years, it\\u2019s no wonder we have an epidemic of teenagers who are, you know, really going through anxiety and depression issues."

-Dr. Rodger Murphee

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In This Episode:

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  • Introduction to Dr. Murphee

  • What are the root causes of the mood disorder epidemic?

  • What is orthomolecular medicine?

  • How do our neurotransmitters affect our mental clarity and mood?

  • Do antidepressants even work?

  • Addressing inflammation of the brain as a root cause

  • Understanding mono amino acid therapy

  • Dr. Murphee\\u2019s questionnaire to see if you\\u2019re deficient in amino acids

  • The importance of sun exposure\\xa0

  • Being barefoot on the grass \\u2014 the value of grounding

  • Releasing opioids through laughter and human contact

  • We control how we react to things \\u2014 saturating ourselves with positive feelings

  • Foods and herbs that can support your healthy living\\xa0

  • The dangers of artificial sweeteners and MSG\\xa0

  • The wonders of wild-caught salmon and extra virgin olive oil

  • Dr. Murphee\\u2019s caveat about using herbs

  • What is SAMe and what is it good for?

  • Why we owe it to ourselves to take a more natural approach

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Resources:

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Connect with Dr. Murphee:

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Connect with Dr. Jockers:

\\u25cf\\xa0If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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