Advanced Nutrition Strategies to Heal Leaky Gut Syndrome!
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Today\'s episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit\\xa0http://paleovalley.com/and use code JOCKERS for 15% off.
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Today\\u2019s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It\'s a staple in my household. Hurry and grab your first order for 50% off here:\\xa0www.LifeboostDeal.com.\\xa0
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In this episode, Dr. Jockers is a guest at the Engineering Microbiome Summit where he gets interviewed by Dr. Lindsey Elmore. He talks about the world of gut microbiomes and shares practical methods that help protect the gut lining from being damaged. He also talks about the natural techniques and strategies to restore its health when it\\u2019s already worn out or compromised. Learn the different ways we could be exposing the gut to damage, from the food we eat to the lifestyle we practice, and the potential threat it can do to the rest of our system when this damage is not reversed.\\xa0
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\\u201cOur gut is kind of like this large tube that\'s almost like an external environment in a sense that it\'s kinda like our skin. Our skin is part of our body but it\'s also a barrier that protects our bloodstream."
-Dr. David Jockers
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In This Episode:
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- Types of organisms living inside our gut and how to create a healthy ecosystem for these organisms
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- What happens to the body when the gut lining is compromised and gets damaged
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- Different ways intermittent fasting is beneficial to the gut lining
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- How the secondary feeders thrive more than the primary feeders and why we want these secondary feeders to eat the mucus lining
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- The best way to start with extended fasting, if you\'ve never fasted in your life
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- Natural strategies to help bring the gut back to health
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Resources:
-\\xa0Paleovalley Turmeric Complex\\xa0\\u2013 Use Code JOCKERS for 15% off
-\\xa0Lifeboost Coffee\\xa0\\u2013 Click the link for 50% off
-\\xa0ImmunoCharge\\xa0\\u2013 Use Code Immune30 at checkout for 30% off
Connect with Dr. Lindsey Elmore:
- Website \\u2013 https://engineeringmicrobiome.byhealthmeans.com/?idev_id=542
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Connect with Dr. Jockers:
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- Instagram \\u2013\\xa0https://www.instagram.com/drjockers/
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- Facebook \\u2013\\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013\\xa0https://www.youtube.com/user/djockers
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- Website \\u2013\\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\\xa0Please contact us here!\\xa0-\\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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